I felt that I really wanted to share my view on this topic, since it has been something that’s been moving me for a while. Take from it what serves you and ignore the rest!
I feel that when we understand this, we are a lot more free when it comes to the non-stop movement of the mind, of thought. We realise that that doesn’t have to stop at all, as long as we don’t identify with the content of the thoughts and rather the space/ the field in which the thoughts appear. I believe the video speaks for itself.
Thank’s for watching!
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